Recognising red flags

• Card 1

  Red flags are not proof of anything on their own. They are signals worth noticing — especially when several appear together, or when they repeat after you have raised them.

  • Intensity very early on, and pressure to commit quickly
  • Jealousy framed as love, or monitoring framed as care
  • Discomfort with your friendships, family or independence
  • Difficulty accepting a 'no' of any size
  • Blame that always lands somewhere other than themselves
  • Different behaviour in private than in public
  • Feeling on edge, apologetic or smaller around them

• Card 2

  Not sure about some behaviours in your relationship? A short, private reflection tool can help you put words to what you notice.

  Take the Relationship Safety Check →

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