Boundaries
How easy is it to hold your own limits?
This self-assessment is for education and self-reflection only. It cannot diagnose PTSD, C-PTSD or any other mental-health condition. If you are concerned about your symptoms or wellbeing, consider speaking with an appropriately qualified healthcare professional.
This reflects on how comfortable it feels to set and keep boundaries with other people. There are no right answers, just patterns worth noticing.
12 questions · about 3 minutes · you can stop at any point.
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