People-Pleasing & Fawning

This self-assessment is for education and self-reflection only. It cannot diagnose PTSD, C-PTSD or any other mental-health condition. If you are concerned about your symptoms or wellbeing, consider speaking with an appropriately qualified healthcare professional.

This reflects on patterns of people-pleasing and the fawn response, where keeping others happy can come before your own needs. There are no right answers, just patterns worth noticing.

12 questions · about 3 minutes · you can stop at any point.