Understand
What C-PTSD is, how it differs from PTSD, and how complex trauma can develop.
Plain-English education first. Nothing here asks you to look inward yet — you can simply read, and come back to the rest whenever you're ready.
- Learn5 min
What is Complex PTSD?
An educational overview of C-PTSD and where the term comes from.
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PTSD vs C-PTSD
How the two are related, and what tends to set them apart.
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How complex trauma can develop
Repetition, prolonged exposure, entrapment, and why childhood matters.
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